Speed, Quickness and Agility (SQA)

Speed, Quickness, and Agility (2021-2022)

Welcome to TSC - Speed, Quickness and Agility Pre-Season Training (SQA)

TSC is happy to provide additional training as part of your member benefits.  With the Fall calendar season coming to an end, it is very important to keep personal fitness a top priority before heading into the Spring season.  TSC wants you to feel like a pro, thus consistent training from multiple points of view during rigorous workout training curriculums are great to reach your goals.  Want to train all year long and need material?  Access the club's database of up-to-date material, videos, and at-home training sessions with fitness and health tips on how to progress your soccer career. 






All sessions will be held at specific locations for all teams participating within the SQA Program.  Click on the CALENDAR

to view all TSC Club-related events, or scroll down to view the next available session.  This program will be accessible for all club players (TROY, ALLIANCE, LOBOS).